Wildflower Triathlon at Lake San Antonio ROCKS!

Debbie Markham finishes Wildflower Mountain Bike Triathlon - May 5, 2012

Wildflower Triathlon has tempted me for 10 years, but this year a friend won an entry and gave it to me!  Since it’s $100 to enter, “free” was the push I needed to actually sign up.  Turns out they have a sprint distance Mountain Bike Tri – perfect since I hadn’t trained much and my [...]

Boston Marathon 2011

Debbie Markham finishing the Boston Marathon

One year after qualifying for the Boston Marathon, I flew out to Massachusetts to run the event this past Monday.  At 6am race morning, I boarded a bus that took me 26.2 miles away from the race finish, to the starting line. I had 2 hours to wait with my energy bar breakfast. The thrill [...]

10 reasons to RUN errands.

Debbie Markham Running Errands Functionably Happy

Do you want to know how to get more done, with more fun, in less time?  This is the essence of functionably happy, and here’s my latest success story! Yesterday I set out on a 4 mile run. As I ran, I remembered that my ex husband (who lives 1.5 miles away from me – [...]